Episodes

11
March 19, 2026

Why should Stoics journal?

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10
March 17, 2026

Stoicism vs. The Manosphere

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In this episode, I respond to a surge of listener questions about masculinity following a recent documentary on the so-called “manosphere.” The central question is simple: what does Stoicism actually say about what it means to be a man?

I begin by clarifying a core Stoic idea. Just as the Stoic aims toward the ideal of the Sage, a man should aim toward becomi...
9
March 9, 2026

Can We Make Anger Useful?

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In this episode, I explore Marcus Aurelius’ Meditations 6.27 and what it teaches us about anger. Marcus reminds us that when people do wrong, they do so because they believe their actions are beneficial or appropriate. Our task, therefore, is not to react with anger but to teach, explain, and correct with patience.

That idea opens the door to a deeper que...
8
March 3, 2026

Can Wars Be Just?

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I pull heavily from Leonidas Konstantakos' "Stoicism and Just War Theory" doctoral dissertation in this episode. I encourage you to download it and read it yourself: ⁠https://digitalcommons.fiu.edu/record/1...
7
Feb. 19, 2026

Curse Moral Relativism!

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I am a public philosopher. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, and keep it independent and online, at https://stoicismpod.com/members
In this episode, I respond to a short clip discussing incest as an example of emotivism in meta-ethics. Emotivism claims that when we say something is wrong, we are not stating a fact but expressing disapprova...
6
Feb. 8, 2026

Zeno vs. Aristo on Indifferent Things

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members
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In this episode, I take up a question that seems settled, orthodox, and uncontroversial: can indifferents be preferred or dispreferred? Most Stoics would say yes an...
5
Feb. 1, 2026

Is Sex Work Un-Stoic?

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members
Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": https://stoicbrekkie.com
Musonius Rufus Discourse 12: https://archive.org/details/MUSONIUSRUFUSSTOICFRAGMENTS

In this episode, I respond to a candid listener email asking about the Stoic p...
4
Jan. 25, 2026

Stoicism Is Not Compliance Nor Blind Obedience

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members
Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": https://stoicbrekkie.com
The Iris Council: https://iriscouncil.com
In this episode, I focus on the Stoic virtue of Justice and why it matters so urgently right now. Justice, in Stoicism, is...
3
Jan. 19, 2026

Toxic Soil

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members
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In this episode, I respond to a listener question prompted by the loss of a long-lived orchid. The plant did not die from neglect, but from care that was given in i...
2
Jan. 11, 2026

Seneca: Avoiding Crowds and Group Think

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members

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In this episode, I revisit Seneca, a Stoic who often gets dismissed because of his wealth and his close relationship with Nero. I argue that these compromises do ...
1
Jan. 4, 2026

Difficult People and Moral Progress

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In this episode I reset Practical Stoicism back to its foundations and begin a new chapter for the show by returning to the classical texts themselves. I explain why this version of the podcast will move deliberately across the Stoic corpus rather than reading a single work straight through, dr...
Jan. 3, 2026

Trailer [Updated January 2026]

Welcome, to Practical Stoicism.

This podcast is for the prokoptôn: the person making moral progress. In Stoic philosophy, a prokoptôn is not a sage and is not expected to be perfect. Sagehood is likely unattainable. What matters is direction, not arrival.

Practical Stoicism rejects popular distortions of Stoicism as emotional suppression, hardship-seeking, or performative toughness. Endurance may develop along the way, but it is not the goal. The goal is moral knowledge: what the Greeks called...